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The Mentor Who Helped Me Find My Wings | Dr. Rebecca Lytle


Published: Thursday May 28, 2026
pushing forward with alycia a disability podcast episode one hundred forty three featuring doctor rebecca lytle listen now

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A full circle conversation on adaptive PE, disability inclusion, the progress we have made, and the future we are still building

Alycia Anderson welcomes her mentor and former Chico State professor, Dr. Rebecca Lytle, who has spent 35 years building programs, publishing research, securing grants, and expanding adaptive physical activity and education locally and globally. Alycia shares how Dr. Lytle helped her overcome insecurity as a disabled student and how their early meeting led Alycia into adaptive PE. Dr. Lytle explains her drive for equity and access, shaped by growing up before Title IX, and describes organic program development at Chico State, including adult disability programs, youth programs, and an autism clinic. They discuss adaptive PE as foundational to confidence and independence, offer strategies for inclusive general PE through varied game formats, reflect on ongoing challenges in inclusion and DEI, and highlight international work in India and the UAE. Dr. Lytle’s closing “pushing forward” mantra is to be open to opportunities, take them, and create them.


Quotes from Rebecca

 Be open to opportunities. Take them and create them.

~ Dr. Rebecca Lytle

Life is gonna go on. We’re gonna keep doing what we do. We’re gonna keep working on things and keep trying to make the world a better place.

~ Dr. Rebecca Lytle

Lessons for Leaders & Doers

🦋 Mentorship that changes your life before you even realize it

🏫 Adaptive PE as a pathway to confidence, access, movement, and belonging

📚 The history of disability inclusion and how far we have come

⚖️ Equity, access, and the unfinished work still ahead

🌍 Global disability inclusion and what we can learn from programs around the world

💬 The power of dialogue between educators and disabled students

🤝 Creating opportunity instead of waiting for it to appear

🧠 Understanding that inclusion is not one size fits all

🏃‍♀️ Movement as joy, freedom, play, and human connection

👩‍🏫 Great teachers seeing possibility before students can see it in themselves

🌱 Progress happens when we stay open, keep planning, and keep building

🪽 Finding your wings through support, belief, and opportunity

Core Messages Explored

00:00 Podcast Welcome

00:25 Meet Dr Rebecca Lytle

03:00 How They First Met

04:06 Why She Chose This Path

06:40 Building Programs at Chico

08:31 Global Work Snowball

11:06 Why Adaptive PE Matters

13:13 Inclusion Tips for Educators

15:14 Sponsor Break Own It

15:44 Creating Joyful Movement

17:45 Advocacy and Dialogue

21:02 Where Inclusion Stands

24:02 Work in the UAE Today

29:11 Sponsor Break Accessibility

29:48 Mentorship Full Circle

31:33 Pushing Forward Mantra

32:06 Final Thanks and Goodbye

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Stay tuned for more inspiring conversations on Pushing Forward with Alycia. Open hearts, clear paths. Let’s go.

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