Alycia Anderson Blog

Episode 22 Transcript


Published: Thursday November 16, 2023
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Transcript of episode 22 of The Pushing Forward with Alycia podcast, featuring Dez Del Barba, a military veteran and survivor of army medical malpractice, who shared his harrowing tale of overcoming life-threatening infections and multiple surgeries. Dez’s medical nightmare originated from an untreated strep throat, which eventually led to a flesh-eating disease during his time at basic training. Since then, Dez has become an influential advocate against military medical malpractice and established a foundation called ‘Operation Dez Strong’ to support others, particularly children, facing similar situations. Additionally, Dez has excelled in wheelchair tennis and hopes to compete in the Paralympics.

Pushing Forward with Alycia Podcast Ratings


Published: Thursday November 9, 2023
a five star rating of alycia podcast next to a picture of alycia with her microphone

Discover the success of the Pushing Forward with Alycia podcast, where Alycia Anderson advocates for diversity, equity, inclusion, and disability awareness. With ratings of 5 stars, this motivational podcast explores DEI topics, digital accessibility, workplace inclusion, and stories of resilience. Join Alycia in this open, educational space to learn, share, and progress together.

Episode 21 – Adaptive Fitness and Nutrition with Nikki Walsh


Published: Thursday November 9, 2023
nikki walsh episode twenty one on pushing forward with alycia podcast about adaptive fitness

Alycia interviews personal trainer Nikki Walsh, a wheelchair user who promotes fitness and nutrition accessibility for everyone. Nikki underscores the importance of strength training for wheelchair users and dispels nutrition myths. Furthermore, she emphasizes the need for gym facilities to be adaptive and create an inclusive environment for the wheelchair community. Lastly, both highlight how a shift in perspective can spark significant change and help individuals achieve their fitness goals.

Episode 21 Transcript


Published: Thursday November 9, 2023
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Title:Adaptive Fitness and Nutrition with Nikki Walsh Subtitle:Empowering Wheelchair Users to Achieve Their Fitness Goals Transcript: Alycia Anderson: Welcome to Pushing Forward with Alycia, a podcast that gives disability a voice. Each week we will explore topics like confidence, ambition, resilience and finding success against all odds. We are creating a collective community that believes … read more… Episode 21 Transcript

Alycia’s Year of Yes


Published: Tuesday November 7, 2023
alycia sitting on a couch with her wheelchair next to her holding the book yes by shonda rhimes

In “Alycia’s Year of Yes,” Alycia reflects on her transformative journey, embracing opportunities and pushing boundaries. This year was about stepping out of her comfort zone to seize every possibility for growth. By embracing challenges, she encourages others to say “yes” to change, growth, and impactful experiences. This journey is about empowerment, creating inclusivity, and fostering a spirit of resilience and determination.

#PurpleTuesday


Published: Tuesday November 7, 2023
alycia checking out at a cashier wearing a rainbow halloween costume

Purple Tuesday highlights the importance of improving the shopping experience for disabled consumers. It’s a call for businesses to prioritize accessibility, from store designs to user-friendly websites and products that cater to the needs of people with disabilities. Purple Tuesday advocates for equal shopping experiences, ensuring that every consumer feels valued and included. Businesses are encouraged to adopt inclusive practices, making accessibility a standard practice rather than an afterthought.

Episode 20 – A Conversation on Disabilities, Mental Health and Workplace Well-being


Published: Thursday November 2, 2023

This week Brian McComak joins Alycia Anderson on her podcast, Pushing Forward with Alycia, to talk about disability in the workplace and finding a place of belonging in DEI. He is the CEO of Hummingbird Humanity, an expert in DEI, HR culture change and employee experience, and an openly gay man with a disability. Brian shares his experiences with mental health, depression, anxiety and the challenges of living with HIV, emphasizing the need to break free from outdated stigmas surrounding HIV, and how ultimately learning to live with his disabilities has enriched his ability to help corporations create workplace environments where all humans thrive.

Episode 20 Transcript


Published: Thursday November 2, 2023
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Transcript of episode 20 of “Pushing Forward with Alycia,” Alycia Anderson talks with Brian McComak, founder of Hummingbird Humanity. They discuss the importance of Diversity, Equity, and Inclusion (DEI) in the workplace, mental health awareness, and fostering environments where people can thrive. McComak, a gay man and person living with disabilities, shares his experiences advocating for more human-centered workplaces. He emphasizes the significance of considering employees’ unique needs when crafting well-being programs.

Sparkle and Shine like You’re on the Victoria’s Secret Stage


Published: Wednesday November 1, 2023
alycia speaking on victorias secret stage in front of christmas trees and presents

Alycia Anderson shares how to radiate confidence and authenticity, drawing parallels between self-expression and the bold, captivating presence on Victoria’s Secret stage. She emphasizes empowerment through embracing one’s unique qualities, fostering self-love, and using fashion as a tool for self-expression.

Target’s Adaptive Costume line!


Published: Tuesday October 31, 2023
Alycia sitting in wheelchair wearing rainbow cloud costume and Daisy flower crown from Targets adaptive costume line pointing at their red logo.

Target’s Adaptive Costume line brings inclusivity to Halloween, offering accessible options for individuals with disabilities. This initiative celebrates accessibility, ensuring that everyone can enjoy the fun of dressing up without barriers. Alycia Anderson shares her personal experience with this line, expressing gratitude to Target for their commitment to inclusivity and the joy it brings to the community.